Why working out doesn’t have to be boring

The thing about working out is that to carry on doing it the long term, you really need to find something fun that you enjoy doing. Of course, that sounds easy, but with all the options out there but actually narrowing it down to something that gives you a great workout and that is enjoyable; […]

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2018 World Cup: What next for UK sport?

As summer draws to a close, the nation can look back at what has been a memorable few months for English football. England started their World Cup campaign back in June, with a 2-1 win over Tunisia and what come next, could not have been predicted. Although our journey ended in the semi-finals against a […]

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