5 fun hobbies to get into

It is reported that Oscar Wilde once said that only boring people are boring. And like much of the author’s work, it is relevant to modern men today; how do we spend our time? Money can be tight when you’re a young working professional, so starting an expensive hobby might not be the ideal thing. […]

Read More

10 reasons to switch to an online pharmacy

If you’ve ever bought something from the internet then you’ll know just how convenient it can be. Whether it’s buying more stuff than you can carry (such as a huge order of groceries) or random parts and pieces for something you’re working on, it’s incredibly easy to make purchases on the internet and you’ll likely […]

Read More

Healthy ways to treat yourself

When life is getting on top of you and you feel like your days are filled with stress and not much besides, it can really help you to treat yourself. However, for many people, the idea of treating oneself means doing something that’s pretty bad for the health. That doesn’t have to be the way […]

Read More

Nutritional tips for a healthier lifestyle

These days, we all want to be a bit healthier. Almost everyone is thinking about how to improve, whether that’s about losing weight, exercising more or dropping habits like smoking or heavy drinking. What you eat is, of course, a big part of being healthy, but for many of us, it’s also a really tricky […]

Read More

The best workout partner to keep you motivated

If you’re the sort of guy that has the most admirable intentions of heading to the gym three times a week, but find it increasingly difficult to get there, the chances are that you need a workout buddy. You might find any excuse there is not to make it to the gym. It might be […]

Read More

Small changes for a healthier Christmas

New years isn’t too far away now, so you’re probably thinking about your resolutions for 2018. One of the most popular every single year is “lose some weight” or “be healthier”, which is great, but often not done correctly. If you want to be healthier, of course, you need to exercise more, but you also […]

Read More

Small ways to improve your health

Are you looking for new and interesting ways for you to improve your health? There are some simple ways to do that, so don’t listen to anyone who tells you it has to be difficult and challenges. There is nothing at all wrong with wanted to start out with small steps. It will mean that […]

Read More

Minimal cost, Maximum Gain!

For most of us, the idea of keeping fit means a gym membership, one that will drain your finances more than your calorie intake! And as there is more than one way to skin a cat, or to shred your abs, with the wealth of training styles out there, it can feel a bit misleading […]

Read More

Fight the fatigue with these simple detox hacks

For the majority of us, working 5 days a week and balancing a busy lifestyle can start to take its toll on our bodies. Early starts and long days can start to take the energy from our bodies and make us feel fatigued; meaning the days drag and the weekend seems to be getting further […]

Read More

The Art of Minimalist Training

Let me start off by answering the first question I know all of you will have – what is minimalist training? Minimalist training put simply is the fancy way of saying train smart not hard. You get in, get your workout done and you get out. The key to MT is to up your intensity […]

Read More