5 fun hobbies to get into

It is reported that Oscar Wilde once said that only boring people are boring. And like much of the author’s work, it is relevant to modern men today; how do we spend our time? Money can be tight when you’re a young working professional, so starting an expensive hobby might not be the ideal thing. […]

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3 mistakes which could be effecting your running

Running has never been that popular before, even when Rocky used it as part of his workouts in the eponym films. Nowadays, running is not only an integral element of your fitness regime, but it’s also a lifestyle. You don’t just run. You are a runner. You embrace everything that comes with running, from fashionable […]

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Your greatest opponent is you

April 29th 2017, Wembley Stadium. 90,000 fans descend on the home of English football to witness two heavyweight giants go toe to toe in the boxing ring; Anthony Joshua v Wladimir Klitschko. The build up to the fight captured attention from all over the globe, with millions of boxing fans waiting in anticipation to see what […]

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The best workout partner to keep you motivated

If you’re the sort of guy that has the most admirable intentions of heading to the gym three times a week, but find it increasingly difficult to get there, the chances are that you need a workout buddy. You might find any excuse there is not to make it to the gym. It might be […]

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Small ways to improve your health

Are you looking for new and interesting ways for you to improve your health? There are some simple ways to do that, so don’t listen to anyone who tells you it has to be difficult and challenges. There is nothing at all wrong with wanted to start out with small steps. It will mean that […]

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3 speedy tricks to getting fitter

Everyone, more or less, would like to be fit, but many of us don’t have much patience for slow routines that show slow results, either in terms of cardio conditioning, or in terms of overall strength gains. While getting into truly great shape will take time, and there’s no way of getting around that, certain […]

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Minimal cost, Maximum Gain!

For most of us, the idea of keeping fit means a gym membership, one that will drain your finances more than your calorie intake! And as there is more than one way to skin a cat, or to shred your abs, with the wealth of training styles out there, it can feel a bit misleading […]

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Minimising aches and pains post-workout

For some people, there’s no better feeling than hitting the gym and completing a successful workout. Personally, I like to put my earphones in, choose a playlist and workout for about 45 minutes and I do always feel better for it, both physically and mentally. If you’re a fitness fanatic and find yourself in the […]

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quick ways to get your protein fix

It’s no secret that “bulking up” means lifting weights and eating big, but for some people busy lifestyles can get in the way of your fitness goals and achieving them seems near impossible. For any of you who read my posts, you’ll know that going to the gym and living a healthy lifestyle play a […]

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BoohooMAN Activewear | Review

In today’s world going to the gym and keeping fit plays a big part in the lives of many people, but it also seems that appearance during the workout matters to a large number of people. There are a large number of brands whose main purpose is to sell gym clothing and accessories but many […]

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