3 ways to increase your fitness levels without going to the gym

Aah, the gym. Whilst we’d all like to confess that we attended that morning class at 7am, it rarely happens. We wish it would, ok? But staying motivated when it comes to fitness can be one of the hardest things to do, particularly when it comes to going to the gym. Luckily, we’re going to […]

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Your greatest opponent is you

April 29th 2017, Wembley Stadium. 90,000 fans descend on the home of English football to witness two heavyweight giants go toe to toe in the boxing ring; Anthony Joshua v Wladimir Klitschko. The build up to the fight captured attention from all over the globe, with millions of boxing fans waiting in anticipation to see what […]

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