The thing about working out is that to carry on doing it the long term, you really need to find something fun that you enjoy doing. Of course, that sounds easy, but with all the options out there but actually narrowing it down to something that gives you a great workout and that is enjoyable; can be tough. Luckily, to help you on your quest you will find some suggestions below. Keep reading to find out what they are.
Rugby is a sport that can provide an excellent workout that requires fast aerobic activity, and manoeuvrability, balance, and skill. It can be gratifying as well because you have the element of competition, and that camaraderie with your team while you are on the pitch.
Of course, many guys are put off this sport because of its aggressive reputation, and high risk of permanent injury. Something that can not just stop you from playing a single game, but also put pay to any physical exercise for a long time, as you recover.
The good news here, however, is that not all form of rugby are created equal. In fact, with versions like tag rugby, something that you can find out more about at https://corktagrugby.ie, you get all the fun of the game without any physical tackles, significantly reducing the risk of injury. It’s also a form of rugby that is well suited to beginners because it offers a greater chance of possession and scoring, which can really amp up the fun factor during a game.
Now, many people see the gym as not fun at all, but I really think it’s all down to how you do your workouts. Of course, if you head over there and so the same dreary routine day after day, things won’t be that exciting, but what you need to remember is that there are so many different classes, machines, and routines that you can do in even the smallest gym.
To that end, if you are finding that the gym is boring you, why not spice things up a bit by taking a P90x class, or picking a new piece of equipment to use. In fact, if all else fails, you can even treat yourself to some good headphones and catch up on your favourite boxes set as you work out. After all, that is an easy way of having fun and getting a great workout at the same time.
Many people think that skipping is for little girls, but there is one other group of people that are associated with this type of activity as well, and that’s boxers! In face skipping or jumping rope, as it shall be known by from this point on, is a great way to increase agility and get one of the most intensive workouts out there is in a short space of time. A topic you can read more about at https://underdogboxing.ie.
However, the best thing about jumping rope is that it can be so enjoyable, with all sort of tricks and special moves to learn. Of course, you will have to put the work in to get good at these, but for a person that loves to see quick results, jumping rope can be one of the most fun exercise regimes out there.